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Showing posts from February 9, 2012

Sport

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Batminton New activities of the year, hang out with friends and new friends and organize a batminton match between friends for health purpose and to fill up the empty scheduled. Its a relaxing start but when time goes every one of the team start to warm up and start a new bond friendship with others team special from Health department Hospital. Friendly match and all have a great fun. looking forward for another match next week; Join us burn the unwanted fats and keep the vain dancing :)) few of shot during the 1st match: Looking forward to have a great friendly match with friends an new friendly friend: Buzz catch us at Perdana Hall from 4-7pm. Keep fit and be Healthy! Jogging Simple walk and jog, one of the daily fitness for me, one of the anti-stress from busyhour. If you don't have any evening plan why don't you start you evening with simple walk and feel the fresh air and the greenery environment, this can help your mind too relax and meet new friends who have the same