Posts

Showing posts with the label Vegetables

The New Year Magical Salad

Image
Hello 2018, what a simple day to start a healthy meals. from the garden grrens into the colorful plate of salad. its been my habits to plant a hebs which part of my daily diet, plants what i love to eat and its a relexation hobbies and can bring a great creativity and peace of the mind. Other youngsters thought gardening and planting only for adult and old people.. ouchps! and thats way the those who speeding more time with herbs and greens and colorful vegetables area more calm and young when dealing with complict situations. its the arts of organizing, planting and patiently doing the great this for the best result of healthy living. let me share my 1st day of the year of my healthy greens from my garden. Tomatoes this is my Tomate and others also start blooming Bunga Telang (Butterfly Pea) The Health  Benefits of  Flower : Tea/Culinary /Natural Medical Full of antioxidants, helps protect the skin againts premature aging Fight a...

Colorful is the new Green

Image
Arts and Colors brings life that simple chemistry similarity with (tree + soil = fruitful life) I'm not a Vegetarian, but having beautiful vegetables make life full of detoxing and younger at Heart! Here I would like to share a simple healthy Lunch to start your day. colorful vegetables to start the day! The Vegetables: what you need to do just pick from your own grown garden this greens, easily plant. 1.Kafir Leaves (cut  fine julienne) 2.Basil (no need to cut) 3.Mints ( no need to cut) 4.Spring Onion ( small cut) 5.Tomatoes ( cut dice) 6.Chilies ( cut dice) 7.Sweet Mangoes ; additional to add sweet to the dishes others from the market: 8.Cucumber ( cut dice) 9.Dyr Prawn (optional Dry Taufu) (smashed in granite mortar) 10.Onion 11.Garlic 12. Black Sesame seed 13.Vermicelli Noodles all the ingredient from 1 to 8 need to cut small dice shape, except the basil, Mints and Kafir Leaves. Taste : Salt, White Papper, and Fish sos Verm...