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Showing posts from January 5, 2012

Energy Supplements

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Energy Supplements are no substitute for good lifestyle habits. However, the supplements listed in the group can help and certainly healthful solution. Make sure you talk to your doctor before swallow any energy supplement to make sure the vitamins or herb you're considering won't interact with any others  drugs you're taking. If you have a health condition, you body isn't working well as a cleansing tool, and taking supplements may exacerbate your condition.See which supplement could be right for you. GUARANA This Amazon vine contains xanthine derivatives like caffeine that work as short-term stimulants. Cautions : Be careful of caffeine overdose if you are also consuming coffee, tea or chocolate. Forms: Can be taken as a power in water or juice. VITAMIN-B Vit-B general helps extract energy from healthy diet by metabolising fats, proteins and carbohyadrates. Vit-12 helps the processing and absorption of iron. Cautions: Check out with your doctor if you are