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Showing posts from August 22, 2016

Red is Good!

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- August 22, 2016

Great Day to start with fresh fruits for breakfast and lunch..

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Popular notes

Energy Supplements

- January 05, 2012

Energy Supplements are no substitute for good lifestyle habits. However, the supplements listed in the group can help and certainly healthful solution. Make sure you talk to your doctor before swallow any energy supplement to make sure the vitamins or herb you're considering won't interact with any others drugs you're taking. If you have a health condition, you body isn't working well as a cleansing tool, and taking supplements may exacerbate your condition.See which supplement could be right for you. GUARANA This Amazon vine contains xanthine derivatives like caffeine that work as short-term stimulants. Cautions : Be careful of caffeine overdose if you are also consuming coffee, tea or chocolate. Forms: Can be taken as a power in water or juice. VITAMIN-B Vit-B general helps extract energy from healthy diet by metabolising fats, proteins and carbohyadrates. Vit-12 helps the processing and absorption of iron. Cautions: Check out with your doctor if you are ...

Magical Seaweed -Natural Collagen from the Sea Vegetables

- December 18, 2017

The Seaweed Jelly also is known as (Irish Moss in Ireland) the seaweed I would like to introduce is "Borneo Seaweed" Borneo Island is rich with Natural Beauty, the mountain and the best dive site in Malaysia for the Marine Lifes include the variety of seaweed. if you know most ready-made food product seaweed comes from Borneo. Sarawak Produce freshly dried seaweed was export to Japan for food production. I still remember we always go for a family picnic on the beach and most of the guy will go fishing and dive for seaweed it's for our lunch. my favorite would be the grapes seaweed "freshly light green color) - crunchy, salty and fresh vegetables from the sea. i love the fresh salty taste like fireworks in my mouth. And another one would be the green, purple, brownish seaweed - also famously known as seaweed jelly. Any Sea vegetables very rich in minerals and here one of my favorite jelly made of Seaweed. Dried Seaweed Jelly Borneo seaweed sim...

Bukit Silam (Darvel Bay Tower)

Bukit Silam (Darvel Bay Tower) DARVEL VIEW TOWER OF LAHAD DATU THE ROAD FROM THE LEG OF SILAM HILL 9.7KM UP ALONG THE ROAD IN THE MORNING SUN BRING ALONG A FRIENDS TO SHARE THE FRESH AIR GREENERY VIEW FACING LAHAD DATU LAHAD DATU SEA VIEW Located East Coast of Sabah , 20minutes road ride from the main town of Lahad Datu via Tawau road, along the road you can see the sign board junction towards Silam Camp(Darvel Bay) and Danum Valley, turn to your right and stop at the Danum valley sign board, were you can see a gate guard check in list and entrance fee register before enter the to the BUKIT SILAM protected area. Bukit Silam are know as the radio station tower which the station are located. When the Government has invest 2.5mil. for new recreation park under the protection of Sabah forestry.The main project is to make the place as one of the tourist attraction without destroy the environment and the wildlife surrounding. The distend from the leg ...

A Great Getaway

- February 19, 2016

Another Day with new Adventure! The season of getaway just started... After selected a new team for the new season, here's come 2016. Everyone have very unique personality and attractive... This what makes the team are special. Bagus Place Retreat once again open its door to the world with new improvement and new challenges, THIS TIME with a great new team a great new adventures. 13th everyone gather in our Head quarters for the 1st time, the CEO of the company give some incouragement words. Then the introduction of the place. We all gather in Terminal Bersatu Selatan taking the midnight 11:30pm bus to Mersing. 14th it's Valentine's we reach Mersing Johor at 5am and taking the 12noon ferry to Tioman. One day trips from Kuala Lumpur to Mersing tools 5-6hours by road. And another 1hrs and 30minutes via ferry. Reach Tioman we all stop at Genting the 1st stop. And waiting for our speedboat to bring us to Bagus which will took another 5minutes. What I share just along t...

Malacca Turn

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Surf the the road to Malacca with my parents and our special driver Vi vien.This is a Saturday getaway after a few days stay in Kuala Lumpur. Malacca one of the heritage places with the mixture of old and new architecture building. Malacca is the third smallest state in Malaysia located 148 km south east of Capital City of Kuala Lumpur. The place of PERANAKAN the Baba&Nyonya, mix marriage between Chinese traders and with the local malay people, this mixture create a unique culture the babanyonya through there tradional custome , Food and celebration The Portuguese influence is visible in the city's architecture. As they did in other colonies, they taxed buildings relative to their width, a policy that accounts for the deceptively thin facades along the colonial streets. A building no more than twelve feet across can easily extend back...

The List

#pasta #rosiekitchen
#rosiekitchen #recipe #barbe
#rosiekitchen #banana #cranberries
#rosiekitchen #donut
#rosiekitchen #focaccia #healthylifestyle
#rosiekitchen #toast
#silamcamp #dam #forestengineeringdept #history
10km
2017
5km

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