Antioxidant Pancake

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Hello Monday!

It's a new day of weekdays..
I can feel the spirit of JOY!
I can feel the laughter of Merry..
and I can hear the voice of Angels singing..


I'm getting ready for the day! and prepare my self for beautiful and healthy breakfast!

The Pancake (cook on sticky pan)
1 cup multi-purpose flour
2 eggs
1 cup fresh milk
1/2 spoon baking powder
1tbsp salt

The Fruits (Blender mixture)
3/4 cup Fresh Cranberries
3/4 cup Frozen Blue Berries
2pc Banana
1 spoon Honey
2 spoon Water

Blue,Red berries and Banana great combination of  energy and healthy skin

using blender to have smooth texture for Jam
 Dipping Jam for pancake made from fresh cranberries, blueberries, and banana.
the same fresh fruits can be drink with adding another 2 cup of water to make it more liquid drinks and energy to go for work.

Healthy breakfast start from home and its very easy to prepare for your self and for your family members.


glowing skin for the healthy body..

dipping berries jam

 Have a positive adventure this Monday!

" healthy breakfast healthy you, to start the day with colorful berries in your lips"
                   




the traveling shoes.

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