Fitness & Health
Your Blood Type Your Healthy Food
The blood type diet is base on theory for your healthy diet. The food that best for your body to digest and for a supply of nutrients.
Type of Blood
A = vegetables, tofu and soy products
B = red meat, seafood, grains, most legumes, vegetables and fruit
AB = seafood, dairy,tofu,most legumes,grains,fruit and vegatables
O = meat, fish, most vegetables and most fruit
http://www.drlam.com/blood_type_diet/
The blood type diet is base on theory for your healthy diet. The food that best for your body to digest and for a supply of nutrients.
Type of Blood
A = vegetables, tofu and soy products
B = red meat, seafood, grains, most legumes, vegetables and fruit
AB = seafood, dairy,tofu,most legumes,grains,fruit and vegatables
O = meat, fish, most vegetables and most fruit
http://www.drlam.com/blood_type_diet/
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