Tropical Breakfast

-
Breakfast with Pineapple

always good to include fruits in daily breakfast. especially living in tropical weather,
easily get the papaya, watermelon, and pineapple.

today simple oatmeal bread toast having with grill mushroom, tomatoes, and pineapple.
for juice can blend the watermelon or papaya and pineapple.

for taste sprinkle sea salt and bit of white and black pepper.




Fresh JUICE choices to have
papaya
watermelon
pineapple
the traveling shoes.

Comments

Post a Comment

Read Me

Lahad Datu

-
Image
Biography Archeology study shown that the earlier human(paleolithic) community stay in Tinkayu and Madai Cave.It was the time when early humans gained increasing control over their surroundings and later saw the emergence of modern humans around 20,000 years ago. Stone tool manufacturing developed a more sophisticated tool making technique which permitted the creation of more controlled and consistent flakes. Hunting provided the primary food source but people also began to exploit shellfish and may have begun smoking and drying meat to preserve it. This would have required a mastery of fire and some sites indicate that plant resources were managed through selective burning of wide areas. There is also some evidence of purposeful burial of the dead which may indicate religious and ritual behaviors. History of Sabah shown that Idahan's is the earlier community stay in Madai Cave 10 000yrs ago. LAHAD DATU NAME COME FROM?   History shown tha
Read more

Kuala Kubu Bharu

-
Image
KUALA KUBU BHARU This just a simple stories of my single journey to the Greenery of KKB; After a few hours of walking...i finally found a place where i can sit and relax myself for a couple of minutes..or shall we say..just take a breath of a fresh air before my journey continues. As you can see the two big stone next to me is the Trade Mark of the Bukit Kutu, located in small town of  Kampung Pertak, Kuala Kubu Bharu. I believed every journey have their own stories and histories.My walk start with a smile in a stranger place and my journey just begun...Kuala Kubu Bharu very relaxing town surrounding with a beautiful greenery, the small town looks like in the 60's,70's era during British time. The architecture of the old buildings still standing strong among the new buildings in town.Tye people in Kuala Kubu Bharu @KKB, enjoy a moderate lifestyle, most of the villagers work in government agencies some in private sectors as running their own businesses.And the best among all
Read more

Borneo Rainforest Lodge & Danum Valley

-
Image
Believing in Myself with D7000 Borneo Rainforest lodge or known as BRL located 2hours gravel road from small town of Lahad Datu. The Borneo Rainforest Lodge is a international-standard lodge built alongside the Danum River. Danum Velley Conservation Area -43,8000 Hestares of pristine and undisturbed tropical flora and fauna. Danum Valley Rainforest is heavenly home to more than;   340 species of Birds,  124 species of Mammals,    72 species of Reptiles,    56 species of Amphibians and more than   200 species of plants. The lodge only have 31 Chalets that can accommodates a maximum of 60 people a day with Breakfast,Lunch and Dinner. The Chalets are installed with ceiling fans, sliding open doors to the amazing nature view with extra relaxing sound from the rainforest' sound of the nature'. Lodge activities include jungle walks, bird watching with resident nature guides,and the only place in Sabah you can find this 300m in length and stand at 26m at
Read more