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Kitties

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Thanks "Start your day with a SMILE"

Good Friday

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Good Friday is observed on the Friday before Easter Sunday. On this day Christian remembering the passion, or suffering , and the death on the cross of the Lord Jesus.  Many Christians spend this holy month and this day in fasting, repentance and meditation on the agony and suffering of the Christ. Blessed Good Friday Everyone and Welcoming Easter Sunday. Thanks "Start your day with a SMILE"

Happy and Health

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The happiest people I know appreciate what they have, keep an open mind to new ideas and ventures, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversation.  In other words, they do small things every day to nurture their happiness. It’s a lot easier than it sounds.  Anything that helps you feel more positive and joyful is self-nurturing.  The result?  A happier, healthier you.  Here are 50 simple ideas to get you started with nurturing your happiness. Act like today is already an awesome day. – Do so, and it will be.  Research shows that although we think that we act because of the way we feel, in fact we often feel because of the way we act.  A great attitude always leads to great experiences.  Read The How of Happiness. Make yourself smile first thing in the morning. – It’s difficult to feel down when your face is happy. ...

Heart and Gold

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When lovers and spouses go into business together, they should be especially careful not to divide and conquer themselves. Most couples will not think enough about the possibility of the relationship souring and the implications a romantic break-up has for the shared business. In the most unfortunate of personal and business breakups, the lovers may divide themselves and their business, opening the way for a rival to conquer and destroy the value they created.Human interactions at work can be complicated. However, treating people like human beings is necessary in all cases. A couple of perspectives for you: Respect must be earned. While I believe you may be talking about basic human decency here (and correct me if I am wrong), professionally, authority figures respect people who demonstrate good attitudes and give good results. In the business world, it is someone's dream (and probably more than one someone) for your place of work to be profitable, and every leade...

Deepest Solo Dive Makes History!

Deepest Solo Dive Makes History! Thanks "Start your day with a SMILE"

WWF Malaysia - Underwater and beach clean-up on Pulau Sibuan

WWF Malaysia - Underwater and beach clean-up on Pulau Sibuan Thanks "Start your day with a SMILE"

Thai KL

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Hang out with Friends and having some city shopping and a short visit to Thailand Tourist Event. Make-UP test.. thanks for my friend who drag me in this make over for new makeup test product. Thanks "Start your day with a SMILE"

Malacca Turn

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Surf the the road to Malacca with my parents and our special driver Vi vien.This is a Saturday getaway after a few days stay in Kuala Lumpur. Malacca one of the heritage places with the mixture of old and new architecture building. Malacca is the third smallest state in Malaysia located 148 km south east of Capital City of Kuala Lumpur.   The place of  PERANAKAN the Baba&Nyonya, mix marriage between Chinese traders and with the local malay people, this mixture create a unique culture the babanyonya through there tradional custome , Food and celebration The Portuguese influence is visible in the city's architecture. As they did in other colonies, they taxed buildings relative to their width, a policy that accounts for the deceptively thin facades along the colonial streets. A building no more than twelve feet across can easily extend back...

Jokes :)

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365days a year, its a short time for me to learn to many things and to discover new things. Have you ever ask your self WHY? you walk to speed with the time and sometimes you walk to slow! , in the the process walking through time there's to many things happen even you realize it or not, but at the end it still 365days a year. So i always carried this two formula plan A&B mean; A. Another new day of Adventure B. Be ready and be Happy  In others words if my plan A&B doesn't working there's still a PLAN > C, D, G, H, I, J, K, L, M, N,  P, Q, R, S, V, W, X, Y, Z. Some people thought time of our Life are shorter and others very long : the Fact it's nothing to do with time! Everyone only had one Life on earth. "Born once" and "Die Once " No one ever own the TIME. Only we human who comes and goes. About our  Life specially on Earth is belong to us. So make useful of it and remember what happen PLEASE do have Faith that GOD does exist! God ...

St. Valentine

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St. Valentine   http://en.wikipedia.org/wiki/Saint_Valentine Valentine Celebration taken from St.Valentine love stories. and most of the people celebrate this special day every year 14/02/12. Roses price rise up and together with other  flowers during this special day. Florist shop going to be full with people orders :) and can see and feel the celebrates alive when you have someone with you to share it :) Even thought i celebrate most of my day Valentine day , never miss to feel the warm valentine's day, which can see globally everyone going out having some special dinner or having family gathering to celebrate St.Valentine Day. I spending it with families and all the mail are busy with the roses promotions. We should celebrate valentine daily for a closer and warm relationship within our Life partner & families.specially to our kids. Happy ST.Valentine and Flora day Windy and rainy day in the morning, wish more sun to cheer my outdoors activities and YES! lo...

Valentine's Menu

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What a special day at home; celebrate valentine's with my family :) When out with my dad, to the crap metal .. then when to the wet market , i brought a sea shell for special day. Scallop (sea shell) pasta with italian pasta. Happy Day and enjoy your meals  Scallop or sea shell Price  rm4 per kg. because its for family meals i brought 2kg) cleaning the hardest thing to do! took hours to feel it. clean it, but its worthy to work for :) scallop with herbs  Above: scallop stew with Italian HERBS and virgin oil, natural taste... Scallop pasta  mix with cook pasta and add more virgin oil and herbs and ready to serve! Daria Scallop Pasta This how to celebrate you new day with a nice meals... simple healthy and enjoy eating :)) Thinking of someone while cooking this ... wish you we're here. Happy Valentine's Everyone specially Families and friends. Thanks "Start your day with a SMILE"

Sport

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Batminton New activities of the year, hang out with friends and new friends and organize a batminton match between friends for health purpose and to fill up the empty scheduled. Its a relaxing start but when time goes every one of the team start to warm up and start a new bond friendship with others team special from Health department Hospital. Friendly match and all have a great fun. looking forward for another match next week; Join us burn the unwanted fats and keep the vain dancing :)) few of shot during the 1st match: Looking forward to have a great friendly match with friends an new friendly friend: Buzz catch us at Perdana Hall from 4-7pm. Keep fit and be Healthy! Jogging Simple walk and jog, one of the daily fitness for me, one of the anti-stress from busyhour. If you don't have any evening plan why don't you start you evening with simple walk and feel the fresh air and the greenery environment, this can help your mind too relax and meet new friends who have the same...

Daily Healty Juice

Try a New Health Juice: Can found from your own garden and easy to made for your daily refreshing : Lets check what inside out glasses and the value of nutrition our bodies need: Aloe Vera; Aloe vera is a rich source of over two hundred naturally occurring nutritional subtance.These components include 20 amino acids, 8 enzymes, 9 minerals, plant sterols, monosaccharides and polysaccharides, antioxidants, vitamins A, C, E, B complex, glycoproteins and other subtances. Aloe vera is a virtual gold mine of health-supporting phytonutrients.  This gel carries the numerous water-soluble nutrients and other components throughout the plant. Think of it as the blood of the human body carrying nutrients throughout. Aloe vere helps support energy and overall activity levels and acts as a general tonic. Most recently, scientists are beginning to understand that Aloe vera supports healthy body collogen as well. Aloe vera has come of widespread interest to athletes, sport participants an...

CNY Cheers!

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 Chinese New Year just started the year of the Water Dragon and today we celebrate out gathering with a unique the 1st tea water hahahaa.. Happy Cap goh me and friendship gathering.. Wing Yummy  Brother Marthin, Joey, Agnes among the chef of the night. Best Chef... A simple gathering BBQ dinner with friends during Holidays.

SUNRISE

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Reach Lahad Datu 8am from Kota Kinabalu, a slow land drive... Surfing the road in wet weather not easy.. mist everywhere have to add more extra safety, enough sleep,no rush,sing if you want along the way .. Quite night and slow drive until we reach Beluran area.. the weather much clear but few areas the road so dangerous have drive extra careful... im enjoying the quite environment while everyone in the car sleeping can heard the song of snoring.Hahahaa After hours driving i decided to stop and have a fresh air while having my tea and Nasi lemak and noddles Woopss so hungry, others stay in the car and continue sleeping. I'm looking at the stars so beautiful.... Need to refuel the car oil before continue the journey tomorrow, because of the nearest gas station only open 8am guess have to wait till the sunrise then continue the ride... i cant sleep i just enjoying the skies view, the changes so amazing; 6am time to move but the station open bit late today.. have to wait an hours befo...